Patricia Schmidt v1:00/1:00r...2 row
387
Meters
2:00.0
Time
2:35.0
Pace
20
Calories
115
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 417 |
| Overall Time | 4:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 83 |
January 23, 2026 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 18 | 115 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 18 | 109 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 19 | 122 | |
| r: 1:00 | 20 | ||||||
| r30 |
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Workout Graph
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