Patricia Schmidt v5:00/2:00r...6 row
1,692
Meters
23:35.8
Time
6:58.3
Pace
91
Calories
122
Heart Rate
| Rest Distance | 511 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,203 |
| Overall Time | 35:35.8 |
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 6 |
| Stroke Count | 207 |
| Drag Factor | 86 |
February 01, 2026 17:56:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:35.8 | 1,692 | 6:58.3 | 5 | 316 | 6 | 122 | |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 16 | 138 | |
| r: 2:00 | 19 | ||||||
| 1:12.2 | 250 | 2:24.4 | 116 | 700 | 20 | 144 | |
| r: 2:00 | 15 | ||||||
| 0 | 107 | ||||||
| r: 2:00 | 169 | ||||||
| 1:13.2 | 250 | 2:26.4 | 112 | 683 | 21 | 140 | |
| r: 2:00 | 16 | ||||||
| 5:00.0 | 25 | 1:40:00.0 | 0 | 300 | 1 | 107 | |
| r: 2:00 | 267 | ||||||
| 1:10.5 | 250 | 2:21.0 | 125 | 729 | 20 | 150 | |
| r: 2:00 | 25 | ||||||
| r511 |
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Workout Graph
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