Patricia Schmidt v1:00/1:00r...10 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
140
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,153 |
| Overall Time | 20:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 100 |
March 14, 2026 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 19 | 140 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 19 | 129 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 20 | 135 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 141 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 144 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 20 | 142 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 18 | 138 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 142 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 143 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 21 | 149 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 17 | 145 | |
| r: 1:00 | 18 | ||||||
| r151 |
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Workout Graph
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