Patricia Schmidt v1:00/1:00r...3 row

531

Meters

3:00.0

Time

2:49.4

Pace

27

Calories

113

Heart Rate

Rest Distance42
Rest Time3:00.0
Overall Distance573
Overall Time6:00.0
Average Watts72
Calories Per Hour547
Stroke Rate17
Stroke Count52
Drag Factor89

March 30, 2026 06:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 531 2:49.4 72 547 17 113
1:00.0 174 2:52.4 68 535 18 110
r: 1:00 12
1:00.0 179 2:47.5 74 555 17 113
r: 1:00 19
1:00.0 178 2:48.5 73 551 17 116
r: 1:00 11
r42

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