Patricia Schmidt v1:00/1:00r...5 row
1,038
Meters
5:00.0
Time
2:24.5
Pace
57
Calories
138
Heart Rate
| Rest Distance | 845 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,883 |
| Overall Time | 10:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 88 |
April 02, 2026 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 138 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 18 | 113 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 | 134 | |
| r: 1:00 | 178 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 21 | 140 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 23 | 150 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 157 | |
| r: 1:00 | 159 | ||||||
| r845 |
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Workout Graph
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