Patricia Schmidt v1:00/1:00r...5 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
55
Calories
138
Heart Rate
| Rest Distance | 762 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,767 |
| Overall Time | 10:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 91 |
April 04, 2026 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 138 | |
| 1:00.0 | 145 | 3:26.8 | 40 | 436 | 43 | 114 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 133 | |
| r: 1:00 | 172 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 146 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 147 | |
| r: 1:00 | 133 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 152 | |
| r: 1:00 | 154 | ||||||
| r762 |
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Workout Graph
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