Patricia Schmidt v1:00/1:00r...5 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
56
Calories
141
Heart Rate
| Rest Distance | 846 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,854 |
| Overall Time | 10:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 90 |
April 06, 2026 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 141 | |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 43 | 110 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 18 | 137 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 150 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 23 | 154 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 22 | 155 | |
| r: 1:00 | 156 | ||||||
| r846 |
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Workout Graph
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