Patricia Schmidt v5:00/2:46r...3 row
2,695
Meters
15:00.0
Time
2:46.9
Pace
141
Calories
124
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:09.0 |
| Overall Distance | 2,743 |
| Overall Time | 21:09.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 215 |
| Drag Factor | 89 |
September 30, 2026 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,695 | 2:46.9 | 75 | 564 | 14 | 124 | |
| 5:00.0 | 819 | 3:03.1 | 57 | 504 | 13 | 116 | |
| r: 2:46 | 12 | ||||||
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 15 | 121 | |
| r: 2:50 | 17 | ||||||
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 14 | 136 | |
| r: 0:33 | 19 | ||||||
| r48 |
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Workout Graph
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