Patricia Schmidt v5:00/2:34r...3 row
2,759
Meters
15:00.0
Time
2:43.1
Pace
145
Calories
133
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 15:19.0 |
| Overall Distance | 2,796 |
| Overall Time | 30:19.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 13 |
| Stroke Count | 208 |
| Drag Factor | 91 |
October 09, 2026 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,759 | 2:43.1 | 81 | 580 | 13 | 133 | |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 13 | 119 | |
| r: 2:34 | 19 | ||||||
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 14 | 136 | |
| r: 2:45 | 10 | ||||||
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 14 | 145 | |
| r: 10:00 | 8 | ||||||
| r37 |
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Workout Graph
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