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Log

Date Workout Score Ave Comments Action
12/29/23 v400m/r...3 1,000m 2:31.5 View workout
12/29/23 v3:00/2:00r...2 727m 2:57.1 View workout
12/25/23 v3:00/1:30r...5 2,527m 2:36.5 View workout
12/24/23 v3:00/2:00r...2 869m 2:20.0 View workout
12/24/23 v3:00/1:30r...2 857m 2:22.4 View workout
12/24/23 v3:00/1:30r...2 863m 2:21.2 View workout
12/24/23 v3:00/1:30r...2 801m 2:31.5 View workout
12/22/23 1:27 276m 2:38.6 View workout
12/18/23 10:00 1,806m 2:46.1 View workout
12/17/23 v3:00/1:30r...6 2,116m 2:24.7 View workout
12/17/23 0:21 55m 3:19.0 View workout
12/16/23 v1:00/0:30r...13 2,753m 2:21.6 View workout
12/16/23 v1:00/r...6 1,262m 2:22.6 View workout
12/16/23 0:18 46m 3:18.9 View workout
12/10/23 v500m/r...3 5,000m 2:36.4 View workout
12/10/23 v500m/r...2 840m 2:52.9 View workout
12/09/23 v500m/r...3 5,000m 2:36.7 View workout
12/09/23 v2:00/r...11 1,413m 2:28.6 View workout
12/08/23 v2:00/1:30r...2 875m 2:17.1 View workout
12/05/23 v400m/r...6 1,500m 2:28.3 View workout
12/03/23 v250m/r...3 4,500m 2:29.8 View workout
12/02/23 v1:25/1:30r...7 3,392m 2:43.6

Trabajo de fuerza: 20 rem a 16rpm

 View workout
10/28/23 v400m/r...1 400m 2:46.3

Nivel 1 _ D1 martes

 View workout
10/28/23 v400m/r...4 1,000m 2:33.4

Nivel 1 _ D1 martes

 View workout
10/28/23 v400m/r...9 2,250m 2:32.6

Nivel 1 _ D3 domingo

 View workout