Paul Smith 10:08 row
2,217
Meters
10:08.9
Time
2:17.3
Pace
131
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 128 |
December 29, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 2,217 | 2:17.3 | 135 | 765 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 10:08.9 | 31 | 2:23.5 | 118 | 707 | 13 |
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Workout Graph
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