Paul Smith 15:05 row
3,229m
Meters
15:05.6
Time
2:20.2
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 0 |
January 10, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,229m | 2:20.2 | 127 | 736 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 15:05.6 | 15m | 3:06.6 | 54 | 485 | 0 |
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Workout Graph
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