Nicola Widmer v15:00/r...3 row
5,987m
Meters
33:00.0
Time
2:45.3
Pace
489
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,987m |
| Overall Time | 33:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 548 |
| Drag Factor | 145 |
October 03, 2023 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,987m | 2:45.3 | 77 | 566 | 16 | |
| 15:00.0 | 2,996m | 2:30.2 | 103 | 655 | 18 | |
| 0 | ||||||
| 15:00.0 | 2,994m | 2:30.3 | 103 | 654 | 18 | |
| r0m |
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Workout Graph
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