Nicola Widmer 1:22 row
169m
Meters
1:22.3
Time
4:03.4
Pace
8
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 115 |
November 20, 2023 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.3 | 169m | 4:03.4 | 24 | 383 | 15 |
| 1:22.3 | 169m | 4:03.4 | 24 | 383 | 15 |
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