Nicola Widmer 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 128 |
October 21, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 24 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 27 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 27 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 24 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 18 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.