Jonas Landén 40:00 BikeErg
20,969
Meters
40:00.0
Time
1:54.4
Pace
734
Calories
166
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 84 |
| Revolution Count | 3373 |
| Power/kg | 2.91 |
| Drag Factor | 81 |
October 04, 2025 10:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,969 | 1:54.4 | 233 | 1101 | 734 | 84 | 166 |
| 8:00.0 | 4,152 | 1:55.6 | 227 | 1072 | 143 | 83 | 152 |
| 16:00.0 | 4,181 | 1:54.8 | 231 | 1095 | 146 | 84 | 162 |
| 24:00.0 | 4,194 | 1:54.4 | 233 | 1102 | 147 | 84 | 169 |
| 32:00.0 | 4,254 | 1:52.8 | 244 | 1132 | 151 | 85 | 174 |
| 40:00.0 | 4,189 | 1:54.5 | 233 | 1102 | 147 | 84 | 176 |
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Workout Graph
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