Jonas Landén 40:00 BikeErg
20,121m
Meters
40:00.0
Time
1:59.2
Pace
672
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 83 |
| Revolution Count | 3345 |
| Power/kg | 2.58 |
| Drag Factor | 74 |
June 17, 2024 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,121m | 1:59.2 | 206 | 1009 | 83 | 152 |
| 8:00.0 | 3,841m | 2:04.9 | 179 | 917 | 79 | 130 |
| 16:00.0 | 4,054m | 1:58.4 | 211 | 1025 | 84 | 148 |
| 24:00.0 | 4,054m | 1:58.4 | 211 | 1025 | 85 | 153 |
| 32:00.0 | 4,058m | 1:58.2 | 211 | 1027 | 85 | 160 |
| 40:00.0 | 4,114m | 1:56.6 | 220 | 1058 | 86 | 169 |
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Workout Graph
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