Justin Holmes 27:59 row
6,017
Meters
27:59.0
Time
2:19.5
Pace
345
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 864 |
| Drag Factor | 110 |
March 24, 2023 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.0 | 6,017 | 2:19.5 | 129 | 739 | 345 | 30 | 140 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 | 126 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 33 | 136 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 | 139 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 33 | 142 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 30 | 153 |
| 27:59.0 | 626 | 2:22.9 | 120 | 703 | 35 | 29 | 145 |
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Workout Graph
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