Justin Holmes 4:39 row
1,014m
Meters
4:39.2
Time
2:17.6
Pace
59
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 135 |
May 09, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,014m | 2:17.6 | 134 | 761 | 25 | 150 |
| 4:39.2 | 1,014m | 2:17.6 | 134 | 761 | 25 | 150 |
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Workout Graph
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