Justin Holmes 2:10 row

515m

Meters

2:10.7

Time

2:06.8

Pace

32

Calories

135

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate27
Stroke Count58
Drag Factor139

November 18, 2023 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.7 515m 2:06.8 171 889 27 135
2:10.7 515m 2:06.8 171 889 27 135

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Workout Graph

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