Justin Holmes 1:11 row
208m
Meters
1:11.4
Time
2:51.6
Pace
10
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 160 |
December 15, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.4 | 208m | 2:51.6 | 69 | 538 | 19 | 121 |
| 1:11.4 | 209m | 2:50.8 | 70 | 541 | 19 | 121 |
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Workout Graph
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