Justin Holmes 1:43 row
512m
Meters
1:43.1
Time
1:40.6
Pace
42
Calories
177
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 233 |
December 15, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.1 | 512m | 1:40.6 | 343 | 1480 | 25 | 177 |
| 1:43.1 | 512m | 1:40.6 | 343 | 1480 | 25 | 177 |
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