Justin Holmes 2712m row
2,712m
Meters
26:34.9
Time
4:54.0
Pace
170
Calories
106
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 141 |
February 16, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.9 | 2,712m | 4:54.0 | 14 | 347 | 22 | 106 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 22 | 79 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 22 | |
| 3:18.1 | 2,712m | 2:19.1 | 130 | 747 | 23 | 134 |
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Workout Graph
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