Justin Holmes 2:25 row
514m
Meters
2:25.7
Time
2:21.7
Pace
29
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 114 |
May 02, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 514m | 2:21.7 | 123 | 723 | 19 | 139 |
| 2:25.7 | 514m | 2:21.7 | 123 | 723 | 19 | 139 |
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