Justin Holmes 1:19 row
261m
Meters
1:19.4
Time
2:32.1
Pace
14
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 26 |
| Drag Factor | 124 |
May 30, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.4 | 261m | 2:32.1 | 99 | 642 | 20 | 142 |
| 1:19.4 | 262m | 2:31.5 | 101 | 646 | 20 | 142 |
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Workout Graph
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