Justin Holmes 25c row
368m
Meters
1:32.0
Time
2:05.0
Pace
25
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 112 |
June 01, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.0 | 368m | 2:05.0 | 179 | 916 | 26 | 141 |
| 0:21.7 | 77m | 2:20.9 | 125 | 730 | 25 | 123 |
| 0:14.9 | 68m | 1:49.5 | 266 | 1215 | 28 | 137 |
| 0:16.1 | 71m | 1:53.3 | 240 | 1126 | 26 | 145 |
| 0:22.3 | 80m | 2:19.3 | 129 | 744 | 22 | 150 |
| 0:17.0 | 73m | 1:56.4 | 222 | 1063 | 35 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.