Justin Holmes 2:21 row
510m
Meters
2:21.4
Time
2:18.6
Pace
29
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 122 |
June 07, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 510m | 2:18.6 | 131 | 752 | 23 | 142 |
| 2:21.4 | 511m | 2:18.3 | 132 | 754 | 23 | 142 |
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