Justin Holmes 1900m row
1,900m
Meters
6:59.1
Time
1:50.2
Pace
137
Calories
143
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 128 |
June 19, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,900m | 1:50.2 | 261 | 1197 | 22 | 143 |
| 1:17.6 | 380m | 1:42.1 | 329 | 1431 | 22 | 83 |
| 1:26.3 | 760m | 1:53.5 | 239 | 1122 | 21 | |
| 1:27.3 | 1,140m | 1:54.8 | 231 | 1094 | 21 | |
| 1:27.5 | 1,520m | 1:55.1 | 229 | 1089 | 21 | 173 |
| 1:20.3 | 1,900m | 1:45.6 | 297 | 1321 | 28 | 175 |
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Workout Graph
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