Justin Holmes 4:41 row
1,097m
Meters
4:41.0
Time
2:08.0
Pace
68
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 141 |
December 13, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.0 | 1,097m | 2:08.0 | 167 | 873 | 25 |
| 4:41.0 | 1,098m | 2:07.9 | 167 | 874 | 25 |
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Workout Graph
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