Justin Holmes 10:00 row
2,011m
Meters
10:00.2
Time
2:29.2
Pace
123
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 0 |
December 20, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,011m | 2:29.2 | 105 | 662 | 15 |
| 9:00.0 | 2,012m | 2:14.1 | 145 | 798 | 17 |
| 10:00.2 | 0 |
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Workout Graph
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