Szymon Szymon 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
97
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 117 |
March 13, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 31 | 97 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 30 | 90 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 32 | 94 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 32 | 96 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 33 | 98 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 31 | 108 |
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Workout Graph
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