Szymon Szymon 5:05 row
1,315m
Meters
5:05.5
Time
1:56.1
Pace
90
Calories
156
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 142 |
November 16, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,315m | 1:56.1 | 223 | 1068 | 21 | 156 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 | 156 |
| 5:05.5 | 20m | 2:17.5 | 135 | 763 | 11 | 156 |
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