Lando Davey 10000m row
10,000
Meters
38:42.5
Time
1:56.1
Pace
681
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 145 |
February 07, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.5 | 10,000 | 1:56.1 | 224 | 1069 | 681 | 22 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 35 | 22 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 35 | 21 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1132 | 35 | 21 |
| 1:52.0 | 2,000 | 1:52.0 | 249 | 1157 | 35 | 24 |
| 1:53.0 | 2,500 | 1:53.0 | 243 | 1134 | 35 | 20 |
| 1:52.8 | 3,000 | 1:52.8 | 244 | 1139 | 35 | 19 |
| 1:53.4 | 3,500 | 1:53.4 | 240 | 1126 | 35 | 22 |
| 1:53.3 | 4,000 | 1:53.3 | 241 | 1128 | 35 | 20 |
| 1:53.8 | 4,500 | 1:53.8 | 237 | 1117 | 35 | 24 |
| 1:53.4 | 5,000 | 1:53.4 | 240 | 1126 | 35 | 19 |
| 2:10.5 | 5,500 | 2:10.5 | 157 | 841 | 30 | 22 |
| 1:57.7 | 6,000 | 1:57.7 | 215 | 1038 | 33 | 20 |
| 1:59.4 | 6,500 | 1:59.4 | 206 | 1007 | 33 | 23 |
| 2:02.8 | 7,000 | 2:02.8 | 189 | 950 | 32 | 22 |
| 2:00.8 | 7,500 | 2:00.8 | 199 | 983 | 32 | 23 |
| 1:55.7 | 8,000 | 1:55.7 | 226 | 1077 | 34 | 24 |
| 1:54.0 | 8,500 | 1:54.0 | 236 | 1113 | 35 | 25 |
| 1:55.3 | 9,000 | 1:55.3 | 228 | 1085 | 34 | 24 |
| 2:02.7 | 9,500 | 2:02.7 | 189 | 952 | 32 | 23 |
| 1:51.5 | 10,000 | 1:51.5 | 252 | 1168 | 36 | 27 |
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Workout Graph
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