Kevin Rawls 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
33
Calories
121
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 39 |
| Stroke Count | 74 |
| Drag Factor | 110 |
December 13, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 39 | 121 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 43 | 90 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 39 | 119 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 41 | 128 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 37 | 135 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 38 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.