Kevin Rawls 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
55
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 155 |
| Drag Factor | 110 |
December 13, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 32 | 107 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 35 | 107 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 33 | 106 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 32 | 107 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 33 | 111 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 31 | 108 |
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Workout Graph
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