Kevin Rawls 500m row
500m
Meters
1:51.7
Time
1:51.7
Pace
34
Calories
128
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 37 |
| Stroke Count | 70 |
| Drag Factor | 108 |
December 21, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 37 | 128 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 | 108 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 39 | 123 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 35 | 132 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 36 | 137 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 38 | 140 |
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Workout Graph
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