Kevin Rawls 30:00 row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 98 |
December 23, 2022 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 31 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 31 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 31 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 31 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
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Workout Graph
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