Kevin Rawls 1000m row
1,000m
Meters
4:20.3
Time
2:10.1
Pace
59
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 120 |
December 24, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 32 | 128 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 34 | 114 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 35 | 128 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 32 | 131 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 32 | 134 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 31 | 135 |
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Workout Graph
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