Kevin Rawls 1000m row
1,000m
Meters
4:17.7
Time
2:08.8
Pace
60
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 108 |
December 24, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 33 | 131 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 38 | 120 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 35 | 131 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 33 | 133 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 32 | 136 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 32 | 138 |
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Workout Graph
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