Jonas Ericsson 30:00 row
6,105m
Meters
30:00.0
Time
2:27.4
Pace
340
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 122 |
January 15, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,105m | 2:27.4 | 109 | 675 | 23 | 148 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 25 | 119 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 151 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 21 | 144 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 | 155 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.