Михаил Бекназаров 3:06 row
621
Meters
3:06.7
Time
2:30.3
Pace
34
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 127 |
December 15, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.7 | 621 | 2:30.3 | 103 | 654 | 34 | 17 | 127 |
| 3:06.7 | 622 | 2:30.0 | 104 | 656 | 34 | 17 | 127 |
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Workout Graph
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