Михаил Бекназаров 16:05 row
3,559
Meters
16:05.6
Time
2:15.6
Pace
208
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 115 |
December 31, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.6 | 3,559 | 2:15.6 | 140 | 782 | 208 | 18 | 121 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 | 117 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 126 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 19 | 122 |
| 16:05.6 | 231 | 2:21.9 | 122 | 720 | 13 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.