Михаил Бекназаров 20:06 row
4,313
Meters
20:06.8
Time
2:19.9
Pace
245
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 359 |
| Drag Factor | 118 |
January 05, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 4,313 | 2:19.9 | 128 | 739 | 245 | 16 | 120 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 | 120 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 | 119 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 | 121 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 | 121 |
| 20:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.