Михаил Бекназаров 6x10:00/3:20r row
13,997
Meters
1:00:00.0
Time
2:08.5
Pace
863
Calories
149
Heart Rate
| Rest Distance | 1,822 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 15,819 |
| Overall Time | 1:20:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 121 |
January 06, 2026 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,997 | 2:08.5 | 165 | 866 | 20 | 149 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 20 | 147 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 20 | 149 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 20 | 149 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 20 | 150 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 20 | 151 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 20 | 152 |
| r1,822 |
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Workout Graph
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