Михаил Бекназаров 2x30:00/3:00r row
13,637
Meters
1:00:00.0
Time
2:11.9
Pace
823
Calories
136
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,764 |
| Overall Time | 1:06:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 119 |
January 11, 2026 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,637 | 2:11.9 | 152 | 823 | 18 | 136 |
| 30:00.0 | 6,821 | 2:11.9 | 152 | 824 | 18 | 136 |
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 19 | 137 |
| r127 |
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Workout Graph
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