Михаил Бекназаров 3x350m/3:00r row
1,050
Meters
3:26.4
Time
1:38.2
Pace
89
Calories
164
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,932 |
| Overall Time | 12:26.4 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 123 |
January 16, 2026 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.4 | 1,050 | 1:38.2 | 369 | 1568 | 35 | 164 |
| 1:09.4 | 350 | 1:39.1 | 359 | 1536 | 35 | 160 |
| 1:08.3 | 350 | 1:37.5 | 377 | 1596 | 35 | 166 |
| 1:08.7 | 350 | 1:38.1 | 370 | 1574 | 35 | 168 |
| r882 |
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Workout Graph
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