Михаил Бекназаров v20:00/3:00r...3 row
14,071
Meters
1:00:00.0
Time
2:07.9
Pace
873
Calories
146
Heart Rate
| Rest Distance | 238 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,309 |
| Overall Time | 1:09:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 125 |
January 26, 2026 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,071 | 2:07.9 | 167 | 875 | 18 | 146 | |
| 20:00.0 | 4,690 | 2:07.9 | 167 | 875 | 19 | 144 | |
| r: 3:00 | 70 | ||||||
| 20:00.0 | 4,690 | 2:07.9 | 167 | 875 | 18 | 148 | |
| r: 3:00 | 34 | ||||||
| 20:00.0 | 4,691 | 2:07.9 | 167 | 875 | 19 | 148 | |
| r: 3:00 | 134 | ||||||
| r238 |
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Workout Graph
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