Михаил Бекназаров 10:05 row
2,022
Meters
10:05.7
Time
2:29.7
Pace
109
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 119 |
January 27, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 2,022 | 2:29.7 | 104 | 658 | 109 | 18 | 129 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 18 | 131 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 18 | 127 |
| 10:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 0 | 128 |
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