Михаил Бекназаров 15:05 row
3,344
Meters
15:05.9
Time
2:15.4
Pace
195
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 118 |
January 28, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.9 | 3,344 | 2:15.4 | 141 | 784 | 195 | 19 | 120 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 | 118 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 19 | 122 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 | 120 |
| 15:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 0 | 118 |
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Workout Graph
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