Михаил Бекназаров 6x1:00/2:00r row
1,797
Meters
6:00.0
Time
1:40.1
Pace
148
Calories
162
Heart Rate
| Rest Distance | 1,963 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,760 |
| Overall Time | 18:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 128 |
January 31, 2026 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,797 | 1:40.1 | 348 | 1498 | 31 | 162 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | 156 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 | 158 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 31 | 161 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 31 | 163 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 32 | 166 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | 169 |
| r1,963 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.